Fit India School Week was organized from 7th December to 13th December 2020in its true spirit and vigor to encourage students to keep themselves physically fit and to improve their confidence.

YOUTUBE  LINK   https://www.youtube.com/watch?v=MiIh3kQmuNI

 

Being physically active and fit holds utmost importance  especially among today’s younger generation whose busy enjoying the luxuries of mobile, laptop and TV at an alarming rate and aren’t active and spirited on a daily basis.

As  a part of fit India Movement launched by honorable Prime Minister Narendra Modi on National Sports Day we the Santa Maria English Medium School, Mundamveli have actively participated  in various activities like Yoga, Free Hand exercises , Mental fitness activities, Poster making and Essay writing competitions , sports quiz and  so on.

Date	Activity
13/11/2019	(1)    Poster making competitions                   A poster making competition on theme ‘Fit Body –Fit                 Mind  – Fit Environment’, was organised  by Science                Club for the students of high school category. All the     posters were apt for the above mentioned topic.
14/11/2019	(1)    Morning Assembly – free hand exercises During the morning assembly freehand exercises for all classes I –XII was done by the physical education department. (2)    Activities on Fitness and Nutrition A speech was delivered by Alina Mary Jacob, the sports vice captain over health and fitness during assembly. It created  awareness for students and staff to keep their body and mind functioning  in balance.
15/11/2019	(1)    Essay Writing Competition An essay writing competition was organized by Literacy club on topic ‘’ Fit India School’’, for high school and higher secondary students. (2)    Martial Arts  – Taekwondo Taekwondo, a combative sport was done by Taekwondo master for grade VI to VIII. For enhancing  self-esteem by heightening physical and mental powers.
18/11/2019	(1)     ‘’Yoga for all’’           Under the guidance of yoga teacher ,soon after morning      assembly breathing exercises and ‘’ASANAS’’ were carried out to develop their physical and mental aspects of life.
19/11/2019	Sports Quiz A sports Quiz competition was held for the sports enthusiasts of 4 houses in school under the guidance of physical education department. Questions on sports and games paved knowledge  to students to enhance their understanding level about physical education, sportsmen and various areas of sports and games.
20/11/2019	(1)    Friendly Volleyball match between   staff and  students           A Volleyball Match was held on 20th Nov,2019 in our Volleyball court between staff and students. The interaction with team members provided a whole hearted network of support. It was a stress relief exercise for both teachers and students and greatly improved interpersonal skills too. (1)    Inter school food fest – Ek Bharat Shreshtha Bharat Campaign. To promote Unity and integration among different  states program  Ek Bharat Shreshtha Bharat Campaign was launched, as a part of promoting Unity and Integration among our students we selected a  paired State Tamil Nadu and decided to adopt the customs, traditions etc. For this we conducted an Inter School Food Fest Competition.

 

Poster making competitions

A poster making competition on theme ‘Fit Body –Fit Mind  – Fit Environment’, was organised  by Science  Club for the students of high school category. All the    posters were apt for the above mentioned topic.

 

Free hand exercises

During the morning assembly freehand exercises for all classes I –XII was done by the physical education department.

 

Essay Writing Competition

   

An essay writing competition was organized by Literacy club on topic ‘’ Fit India School’’, for high school and higher secondary students.

Martial Arts – Taekwondo

 

Taekwondo, a combative sport was done by Taekwondo master for grade VI to VIII. For enhancing  self-esteem by heightening physical and mental powers.

 

Yoga for all

Under the guidance of yoga teacher ,soon after morning      assembly breathing exercises and ‘’ASANAS’’ were carried out to develop their physical and mental aspects of life.

 

Sports Quiz

A sports Quiz competition was held for the sports enthusiasts of 4 houses in school under the guidance of physical education department. Questions on sports and games paved knowledge  to students to enhance their understanding level about physical education, sportsmen and various areas of sports and games.

 

Friendly Volleyball match between staff and  students

          A Volleyball Match was held on 20^th Nov,2019 in our Volleyball court between staff and students. The interaction with team members provided a whole hearted network of support. It was a stress relief exercise for both teachers and students and greatly improved interpersonal skills too.

 

Inter school food fest – Ek Bharat Shreshtha Bharat Campaign.

To promote Unity and integration among different  states program  Ek Bharat Shreshtha Bharat Campaign was launched, as a part of promoting Unity and Integration among our students we selected a  paired State Tamil Nadu and decided to adopt the customs, traditions etc. For this we conducted an Inter School Food Fest Competition.